Makes 6 Whole Wheat Banana Pancakes Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Ingredients:

• 3/4 cup whole wheat flour
• 1/4 cup plain flour
• 2 teaspoons baking powder
• 1/2 teaspoon baking soda
• 3 tablespoons sugar
• 1/2 teaspoon ground cinnamon
• 3 tbsp butter, melted
• 1 1/4 cup buttermilk
• 1 large egg, beaten
• 1 ripe banana, mashed
• sliced banana for garnish
• maple syrup

Preparation:
In a mixing bowl, combine the flour, baking powder, baking soda, sugar and cinnamon. In another bowl whisk together the melted butter, egg, buttermilk and banana. Pour the wet ingredients into the dry ingredients and mix with a spatula until just combined.

Heat a non-stick skillet over medium heat (spray or wipe with vegetable oil if desired), and ladle portions of batter into the pan. When bubbles form on the surface of each pancake, flip over and cook for another minute, or until lightly browned. Serve topped with sliced banana and maple syrup.

Enjoy

Nice recipe but I'm allergic to Bananas, any other suggestions...

This is an family website...

Oi Fanny Craddock...

Where's this weeks recipe...

No matter how patriottic I am, I absolutely prefer American pancakes over Dutch pancakes (except maybe for three-in-a-pan.

Here goes:

some 150-something grams of wheat flour,
some 150-something grams of buckwheat flour,
eggwhite of four eggs (the yolk carefully seperated from the eggwhite),
some milk (0,5 liters should be enough)
1/2 teaspoon salt
2 slightly sour apples
100 grams slightly crushed pecans,
125 grams fresh blueberries
1/2 teaspoon ground cinnamon
1/10 teaspoon ground clove
some a-grade maple syrup

Mix the crushed pecans, blueberries, cinnamon, clove and maple syrup (don't crush the blueberries!) and put it in a bowl in the refrigirator (in the non-freezing part) and let it cool down for a 10 minutes or so.
Slice the apples in parts of something like 5 millimeters, thin but still solid.
Stir up the eggwhite until it's thick and fluffy (add a tiny bit of lemon juice to quicken it). slowly add all of the wheats.
Add milk and salt to the dough until you can pour it and then mix the appleslices in it.
bake 'em in a bit sunflower oil, and serve it hot with the cold blueberry-pecan-maple syrup poured over it.

Tip: get the cinnamon and clove from an Indonesian or Indian food store (if you're American, get to the nearest Chinatown for this), and the wheats, blueberries, apples and maple syrup from the whole food store as the quality of these ingredients are dramatic in the avarage supermarket.

Greetings from pancake honeybear land!